Weigh In record (no journal entry) for 03 October 2019
|
92 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 October 2019:
|
1449 kcal
|
Fat: 68.44g | Prot: 111.79g | Carbs: 86.50g.
Breakfast: Café com Açúcar, Ovo (Inteiro). Lunch: Batata Inglesa Cozida, Sobrecoxa de Frango. Dinner: Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Ovo Frito sem Gordura, Arroz Branco (Cozido). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianoxoliveira's Weight History
|