Weigh In record (no journal entry) for 03 October 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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2020 kcal
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Fat: 103.84g | Prot: 89.16g | Carbs: 181.05g.
Breakfast: Яичница, Гречка с Мясом. Lunch: Макдоналдс Картошка Фри, Coca-Cola Кола, Макдоналдс Роял Де Люкс. Dinner: Азбука Вкуса Дыня Колхозница, Мойва, Салат из Помидоров и Огурцов. more...
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Losing 1.1 kg a Week
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