Weigh In record (no journal entry) for 03 October 2019
|
80.6 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
912 kcal
|
Fat: 22.08g | Prot: 34.06g | Carbs: 139.69g.
Lunch: Spaghetti, Edeka Nürnberger Oblaten Lebkuchen. Dinner: Gekochtes Ei. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|