Weigh In record (no journal entry) for 04 February 2013
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77.3 kg
Lost so far: 4.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2013:
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844 kcal
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Fat: 22.32g | Prot: 44.00g | Carbs: 116.64g.
Breakfast: Breakfast Burrito, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Fruit on the Bottom Yogurt - Blueberry, trader joe's burrito. Snacks/Other: Coffee (Brewed From Grounds) . more...
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Gaining 0.4 kg a Week
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