Weigh In record (no journal entry) for 03 October 2019
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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454 kcal
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Fat: 8.40g | Prot: 18.25g | Carbs: 77.10g.
Lunch: Избенка Яблочный Сок для Детей, ВкусВилл Лапша Вок со Свининой и Овощами. more...
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Losing 0.7 kg a Week
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