Weigh In record (no journal entry) for 03 October 2019
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97.9 kg
Lost so far: 9.6 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1758 kcal
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Fat: 82.14g | Prot: 40.80g | Carbs: 213.48g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Puddin, Eggplant tomato orzo. Dinner: Veggie Patch Chick'n Nuggets, Ketchup , Mayonnaise . Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g), Sunny Select Classic Caesar Croutons, Salsa, Juanita's Foods Tortilla Chips. more...
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Gaining 1.3 kg a Week
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GamerKat's Weight History
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