Weigh In record (no journal entry) for 03 October 2019
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85.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1908 kcal
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Fat: 70.34g | Prot: 188.63g | Carbs: 117.00g.
Breakfast: Ovo Cozido. Lunch: Almôndegas de Carne de Vaca. Dinner: Banana Prata, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Patinho Grelhado. more...
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Gaining 0.7 kg a Week
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brennoaragao1's Weight History
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