Weigh In record (no journal entry) for 02 October 2019
|
47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1310 kcal
|
Fat: 38.11g | Prot: 127.68g | Carbs: 110.87g.
Breakfast: O'Zera Шоколад Горький 97,7%, Кофе, Myprotein Impact Diet Whey Cookies & Cream, Деревенское Молочко Молоко 2,5%. Lunch: Котлета Куриная, Гречка с Овощами. Dinner: Агро-Альянс Гречка Экстра, Курица чахохбили. Snacks/Other: Myprotein Lean Cookie Cranberry & White Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|