Weigh In record (no journal entry) for 20 August 2010
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69.9 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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1300 kcal
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Fat: 110.48g | Prot: 56.27g | Carbs: 23.02g.
Breakfast: cashews. Lunch: guacamole, sour cream, cheese sauce, hamburger meat, jalapeno peppers, lettus. Dinner: ranch, lettuce, jalapeno, cheese, hamberger patty. more...
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Losing 3.2 kg a Week
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ddmother's Weight History
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