Weigh In record (no journal entry) for 03 October 2019
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58.4 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1473 kcal
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Fat: 47.84g | Prot: 75.44g | Carbs: 195.17g.
Breakfast: Азбука Вкуса Сырники Жареные, Natures Path Golden Turmeric Cereal. Lunch: Помидоры, Мистраль Чечевица Красная, Жареное Яйцо. Dinner: Икра, Eesti Pagar Хлеб Ржаной Без Дрожжей, Котлета Куриная, Мёд, Морковь, Яблоко. Snacks/Other: Lindt Горький Шоколад 85%, Epica Йогурт Питьевой Киви-Виноград. more...
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Losing 1.1 kg a Week
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Masala_tea's Weight History
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