Weigh In record (no journal entry) for 03 October 2019
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62.5 kg
Lost so far: 10.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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831 kcal
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Fat: 29.88g | Prot: 70.50g | Carbs: 69.45g.
Breakfast: Кофе с Молоком, Останкино Колбаса Юбилейная, Сыр Российский, Mission Deli Тортилья. Lunch: Огурец (с Кожурой), Морской Котик Тунец Филе Натуральный, Вареное Яйцо. Snacks/Other: Груша, Яблоко. more...
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Gaining 0.7 kg a Week
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svetavanya's Weight History
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