Weigh In record (no journal entry) for 03 October 2019
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45.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1475 kcal
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Fat: 39.95g | Prot: 104.89g | Carbs: 177.87g.
Breakfast: Banan, Śliwka Węgierka, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jajko, Piątnica Mleko Wiejskie bez Laktozy, Radix-Bis Mąka Owsiana, KFD PURE WPC 80. Lunch: Mleko z 2% Tłuszczu, Beanz Creationz Spanish Beans, Jajko. Dinner: Biedronka Pieczarki, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Kraina Mięsa Schab Wieprzowy bez Kości, Marchewki, Ziemniaki. Snacks/Other: Philadelphia Light, Cymes Chleb Baltonowski, Biedronka Polędwica Wiejska Sądecka . more...
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Losing 2.8 kg a Week
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panizetka's Weight History
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