Weigh In record (no journal entry) for 03 October 2019
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72.1 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1016 kcal
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Fat: 34.18g | Prot: 47.82g | Carbs: 105.44g.
Lunch: Campina Magere Yoghurt 0% Vet, Zonnatura Muesli Rijkgevuld. Dinner: AH Magere Runder Hamburger, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Gebakken Aardappelen. Snacks/Other: Witte Tafelwijn, Appels, Appels. more...
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Losing 0.5 kg a Week
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Willem 2's Weight History
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