Weigh In record (no journal entry) for 03 October 2019
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60.9 kg
Lost so far: 5.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1588 kcal
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Fat: 57.68g | Prot: 113.23g | Carbs: 140.74g.
Breakfast: Crownfield Bio Muesli Multicereales, Delisse Fromage Blanc 0%, Oeuf, Banane. Lunch: Herta Le Bon Paris -25% de Sel, Asie D’Ivry Gateau aux Noix de Coco, Marque Repère Haricots Verts Très Fin, Riz Cantonais. Dinner: Banette Pain Viking, Nixe Thon Listao, Marque Repère Haricots Verts Très Fin. Snacks/Other: Women's Best Bcaa Amino, Lidl Chocolat Noir 85% Bio, Banette Pain Viking. more...
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2916 kcal
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Exercise:
Sitting - 13 hours, Pilates - 1 hour, Dance (slow step) - 1 hour, Body Attack - 1 hour, Zumba - 1 hour, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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Doudoumag's Weight History
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