Weigh In record (no journal entry) for 03 October 2019
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63.2 kg
Lost so far: 12.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1640 kcal
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Fat: 87.05g | Prot: 73.82g | Carbs: 138.96g.
Breakfast: Ремит Карбонад Имперский, Простоквашино Молоко 2,5%, Кузина Торт Сырный. Second Breakfast: Coffee Like Латте (300мл), Караван Шаурма в Лаваше с Курицей. Lunch: Простоквашино Молоко 2,5%. Afternoon Tea: Белый Хлеб, Яйцо Куриное. Dinner: Aroy-D Соус Шрирача. more...
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Losing 2.8 kg a Week
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Ксения Лопатина's Weight History
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