Weigh In record (no journal entry) for 03 October 2019
|
67.2 kg
Lost so far: 28.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
746 kcal
|
Fat: 36.35g | Prot: 25.29g | Carbs: 81.70g.
Breakfast: President Брынза, Простоквашино Сметана 15%, Хлеб Черный. Lunch: Вареное Яйцо, Творожный Пирог, Руккола, Морковь. Snacks/Other: Рахат Темный Шоколад 65%, Шоколадные Печенья (Мягкий Тип). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|