Weigh In record (no journal entry) for 03 October 2019
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63.3 kg
Lost so far: 14.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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685 kcal
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Fat: 19.61g | Prot: 53.59g | Carbs: 77.69g.
Breakfast: Банан, Белый Город Молоко 2,5%, Простоквашино Творог Мягкий 0,1%, RLine Whey Протеин. Lunch: Fruit Band Батончик Фруктовый Ананас и Апельсин. Snacks/Other: Bombbar Протеиновый Батончик Миндаль, Campina Сливки Порционные, Банан. more...
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Gaining 0.2 kg a Week
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Karrrina's Weight History
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