Weigh In record (no journal entry) for 30 August 2008
|
82.4 kg
Lost so far: 1.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 47.26g | Prot: 83.21g | Carbs: 86.42g.
Breakfast: blueberries, English Muffin, egg beaters, weight watchers cheese, cantaloupe, activia yogurt. Lunch: special k protein, peanuts. Dinner: Sweet & Sassy Grilled Salmon, Wilbur Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|