Weigh In record (no journal entry) for 03 October 2019
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72.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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395 kcal
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Fat: 5.53g | Prot: 19.42g | Carbs: 53.82g.
Breakfast: Arnott's Sao, Café Régulier. Lunch: Vinaigrette, Palourdes, Riz Blanc. more...
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Losing 0.5 kg a Week
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ingridgirold's Weight History
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