Weigh In record (no journal entry) for 02 October 2019
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78.6 kg
Lost so far: 31.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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420 kcal
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Fat: 26.55g | Prot: 37.68g | Carbs: 7.24g.
Lunch: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Azeite de Oliva Extra-Virgem, Palmito, Alface Americana, Bife de Carne de Vaca. more...
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Losing 1.4 kg a Week
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Lili_Wasinski's Weight History
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