Weigh In record (no journal entry) for 02 October 2019
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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456 kcal
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Fat: 26.22g | Prot: 26.12g | Carbs: 33.29g.
Breakfast: Ovo Cozido, Cafezinho. Lunch: Cebolas, Tomates, Alface, Ovo Cozido, Brócolis, Couve-Flor, Abobrinha Refogada. more...
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Gaining 0.1 kg a Week
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Daia.roldao's Weight History
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