Myrna Louise's Journal, 04 Feb 13

I was soooo good....but only a 2 pound loss....I guess it could be worse....I could have gained 2...
113.0 kg Lost so far: 8.9 kg.    Still to go: 31.4 kg.    Diet followed: 100%.

View Diet Calendar, 04 February 2013:
718 kcal Fat: 40.02g | Prot: 55.49g | Carbs: 33.65g.   Breakfast: WATER, MY COFFEE. Lunch: turkey breasts kirkland, broccoli, smart balance. Dinner: boneless filet. Snacks/Other: peaches,  extra sharp cheese, whipped heavy cream publix, sugar free jello. more...
Losing 0.9 kg a Week

   Support   

Comments 
2 pounds is good! You will lose more during the next days :) 
04 Feb 13 by member: lipoadvisor
I'll take your 2, makes my 3 oz look stupid..... Good job Myrna, you go girl. 
04 Feb 13 by member: Sunkeeper
I'll take your two pounds if you don't want them. Two pounds is an amazing loss. Great job! 
04 Feb 13 by member: Suzi161

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Myrna Louise's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.