Weigh In record (no journal entry) for 02 October 2019
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55.6 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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980 kcal
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Fat: 35.07g | Prot: 37.55g | Carbs: 134.78g.
Breakfast: كب كيك الشوكولا. Lunch: السباغيتي, سمك التونة (قطع مفرغة من السوائل موضوعة بالماء,معلبة). Snacks/Other: مكسرات متنوعة. more...
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Losing 0.2 kg a Week
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mona sad's Weight History
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