Weigh In record (no journal entry) for 02 October 2019
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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760 kcal
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Fat: 31.82g | Prot: 44.94g | Carbs: 73.72g.
Breakfast: McKay Galletas de Agua Light, Angelmo Atún Lomitos en Agua. Lunch: Puré de Papas (Leche Entera Adicionada), Lechuga, Huevo Duro. Dinner: Costa Nik, Soprole Batido Proteico Protein +. Snacks/Other: Nestlé Chocolate Trencito. more...
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Losing 2.1 kg a Week
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_end.up.here's Weight History
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