Weigh In record (no journal entry) for 02 October 2019
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95.7 kg
Lost so far: 26.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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807 kcal
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Fat: 33.52g | Prot: 60.84g | Carbs: 64.39g.
Lunch: Cabbage Soup. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. more...
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Losing 3.2 kg a Week
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