Weigh In record (no journal entry) for 02 October 2019
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80.7 kg
Lost so far: 2.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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3021 kcal
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Fat: 121.27g | Prot: 142.73g | Carbs: 239.21g.
Lunch: Салат из Капусты и Огурца, Котлета по-Киевски, Пшеничная Каша. Dinner: Бутерброд с Ветчиной и Сыром, Сырные Палочки, Villa Krim Вино Белое Полусладкое, Приготовленные Мидии. Snacks/Other: Яблоко Голден. more...
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Gaining 0.2 kg a Week
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ageyeva2009's Weight History
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