Weigh In record (no journal entry) for 02 October 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1251 kcal
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Fat: 27.64g | Prot: 88.37g | Carbs: 158.21g.
Breakfast: Triunfo Biscoito Cream Cracker, Café com Leite e Açúcar. Lunch: Santa Helena Salgadinho Troféu Churrasco, Alface de Folha Verde, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Limonada, Sadia Linguiça Toscana, Filé de Frango Grelhado, Alface de Folha Verde, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Café Pré-Adocicado com Açúcar, Rapadura. more...
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3964 kcal
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Exercise:
Hiking - 7 hours and 20 minutes, Watching TV/Computer - 4 hours, Google Fit - 12 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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vanessa.ferreiracamargo's Weight History
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