Weigh In record (no journal entry) for 02 October 2019
|
58.3 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1272 kcal
|
Fat: 90.94g | Prot: 104.61g | Carbs: 4.22g.
Lunch: Salada Vinagrete, Repolho Refogado, Alface, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Músculo Bovino Cozido. Dinner: Azeite de Oliva Extra-Virgem, Isis Queijo Prato, Picanha. Snacks/Other: Nestlé Creme de Leite, Sadia Queijo Mussarela (40g). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaPaula39's Weight History
|