Weigh In record (no journal entry) for 02 October 2019
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1659 kcal
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Fat: 49.88g | Prot: 71.56g | Carbs: 251.04g.
Breakfast: Ogórek (Obrany), Masło, Biedronka Bułka Grahamka. Lunch: Śliwka Węgierka. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pszenny Makaron Typu - Spaghetti (Ugotowany). Snacks/Other: Biedronka Tortilla Wraps, Sokołów Sokoliki, Miód, Piątnica Jogurt Naturalny, Biedronka Płatki Kukurydziane, Gotowana Brukselka. more...
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2122 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Agnes1183's Weight History
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