Weigh In record (no journal entry) for 02 October 2019
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52 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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834 kcal
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Fat: 46.80g | Prot: 55.02g | Carbs: 47.14g.
Breakfast: ドトールコーヒー バターコーヒー. Lunch: セブンイレブン 蒸し鶏と野菜のサラダ. Snacks/Other: エクセルシオール ミルクチョコチャンククッキー, ビーレジェンド プロテイン. more...
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Gaining 1.4 kg a Week
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