Weigh In record (no journal entry) for 02 October 2019
|
78.2 kg
Lost so far: 15.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
228 kcal
|
Fat: 10.56g | Prot: 11.22g | Carbs: 21.89g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Родимая Сторонка Йогурт Живой 3,5%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|