Weigh In record (no journal entry) for 02 October 2019
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69 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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883 kcal
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Fat: 41.42g | Prot: 54.17g | Carbs: 73.44g.
Breakfast: Slender You Slender Shake Meal Replacement . Lunch: Chicken Salad. Dinner: Potato Bake, Woolworths Mixed Salad, Woolworths Brown Mushrooms, Lamb Chop (Lean and Fat Eaten). Snacks/Other: Doughnut, Bananas . more...
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Losing 2.1 kg a Week
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MarnieLouw's Weight History
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