Weigh In record (no journal entry) for 02 October 2019
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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325 kcal
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Fat: 16.00g | Prot: 20.97g | Carbs: 23.68g.
Breakfast: Помидоры, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Сыр Сулугуни, Приготовленный Яичный Белок, Жареное Яйцо без Жира, Матча. Snacks/Other: Яблоко, Ромовая Баба. more...
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Losing 0.0 kg a Week
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dashka988's Weight History
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