Weigh In record (no journal entry) for 02 October 2019
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71.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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635 kcal
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Fat: 14.77g | Prot: 31.09g | Carbs: 96.63g.
Breakfast: Пшенная Каша с Тыквой. Lunch: Хлеб Черный, Куриные Котлеты, Борщ Украинский. Snacks/Other: Яблоко Зеленое, Real Сырники Классические. more...
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Losing 0.5 kg a Week
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sselezneva428's Weight History
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