Weigh In record (no journal entry) for 02 October 2019
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74.6 kg
Lost so far: 24.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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985 kcal
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Fat: 36.64g | Prot: 87.54g | Carbs: 71.35g.
Lunch: Геркулес Моментальная Овсяная Каша Малина с Молоком, Полевское Сырок Творожный со Вкусом Ванилина 8%. Dinner: Азбука Вкуса Винегрет с Квашеной Капустой , Куриное Филе Вареное. Snacks/Other: Наша Маша Биолакт. more...
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Losing 1.4 kg a Week
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K@TeRiN@PL's Weight History
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