Weigh In record (no journal entry) for 30 September 2019
|
83.3 kg
Lost so far: 3.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
930 kcal
|
Fat: 36.55g | Prot: 35.80g | Carbs: 114.53g.
Breakfast: Café com Leite Desnatado. Lunch: Suco de Laranja Natural, Sadia Nuggets Crocante 100% Peito de Frango, Suflê de Cenoura. Dinner: Tapioca de Queijo. Snacks/Other: Sobremesa de Gelatina. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babyPereira's Weight History
|