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25.5%
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51.4 kg
Lost so far: 5.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1640 kcal
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Fat: 75.11g | Prot: 105.29g | Carbs: 134.80g.
Lunch: 貝果, 雞腿排, 煎雞蛋卷或炒雞蛋（加蔬菜）, 芝司樂 (Cheesedale) 起司片. Dinner: 豆干, 滷蛋, 7-11 紅燒牛肉麵. Snacks/Other: Costco 無調味腰果. more...
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Losing 2.8 kg a Week
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shenyifang's Weight History
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