Weigh In record (no journal entry) for 02 October 2019
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59.3 kg
Lost so far: 4.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1302 kcal
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Fat: 56.40g | Prot: 66.39g | Carbs: 141.92g.
Breakfast: Kelapa Kering, Chia Seed, Quaker Instant Oatmeal. Lunch: Tahu Goreng, Ikan Asin, Kacang Panjang Hijau, Shirataki Nasi. Dinner: Daging Sapi, Nasi Putih. Snacks/Other: Combro. more...
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Losing 0.4 kg a Week
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andiena@pricillia's Weight History
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