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Nova meta. Bora atingir!
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57.7 kg
Lost so far: 4.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1518 kcal
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Fat: 17.82g | Prot: 37.16g | Carbs: 312.15g.
Breakfast: Melancia, Natural Life Granola Active Mix de Cereais Light, Frimesa Iogurte Zero Morango. Lunch: Red Bull Energético, Açaí. Dinner: Macarrão com Vegetais. Snacks/Other: Bolo de Banana. more...
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Losing 1.4 kg a Week
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joelma fermino's Weight History
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