Weigh In record (no journal entry) for 01 October 2019
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61.2 kg
Lost so far: 11.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1380 kcal
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Fat: 58.98g | Prot: 43.93g | Carbs: 164.92g.
Lunch: Yoplait Panier de Yoplait, Aubergines Cuites, Poivrons, Spaghetti, Le Gaulois Cordon Bleu de Poulet. Dinner: Nutella Nutella, Auchan Pâte Feuilletée , Carrefour Lardons Fumés, Pâtes (Cuites), Kiri Kiri Goûter. Snacks/Other: Glaces à la Vanille. more...
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Losing 2.8 kg a Week
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