Weigh In record (no journal entry) for 01 October 2019
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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565 kcal
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Fat: 30.56g | Prot: 23.03g | Carbs: 41.23g.
Breakfast: Melitta Café sem Açúcar . Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Alface, Pepino (com Casca), Moqueca de Peixe. more...
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Losing 0.7 kg a Week
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laiz_araujo_lalinha's Weight History
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