Weigh In record (no journal entry) for 01 October 2019
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103.9 kg
Lost so far: 5.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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621 kcal
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Fat: 39.70g | Prot: 35.63g | Carbs: 31.83g.
Breakfast: Творог 9%, Савушкин Продукт Сыр Монастырский, Сливочное Масло, Сибирский Пекарь Сибирский Зерновой Хлеб , Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Светлана727's Weight History
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