Weigh In record (no journal entry) for 01 October 2019
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110.4 kg
Lost so far: 7.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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144 kcal
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Fat: 10.59g | Prot: 9.87g | Carbs: 2.16g.
Breakfast: Café Expresso, Salame de Carne de Porco (Seco ou Duro), Vanessa Queijo Mussarela Palito. more...
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Losing 1.4 kg a Week
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cyntia.cardoso's Weight History
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