Weigh In record (no journal entry) for 01 October 2019
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67 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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244 kcal
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Fat: 6.52g | Prot: 13.73g | Carbs: 35.42g.
Breakfast: Café com Leite Desnatado, Sadia Blanquet de Peru (20g), Queijo Mozzarella, Vigor Requeijão Light, Pão Integral. Snacks/Other: Suco de Couve com Limão. more...
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steady weight
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camilagmc's Weight History
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