Weigh In record (no journal entry) for 01 October 2019
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1037 kcal
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Fat: 47.05g | Prot: 46.47g | Carbs: 112.08g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Weight Watchers Duelto Chocolat, Harry's Pain de Mie 100% Mie, Champignons, Briau La Brandade de Morue Parmentière, Artichaut Cuit (à Partir de Frais), Sucre, Café Expresso. more...
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Losing 0.7 kg a Week
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Marsasplage's Weight History
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