Weigh In record (no journal entry) for 01 October 2019
|
62.9 kg
Lost so far: 6.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
768 kcal
|
Fat: 18.36g | Prot: 115.31g | Carbs: 33.24g.
Breakfast: Twinings Thé Vert Citron, Son d'avoine, Lidl Fromage Blanc 0%, Fine Ligne Fromage Blanc sur Lit de Fruits. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Fine Ligne Fromage Blanc sur Lit de Fruits, Lidl Fromage Blanc 0%, Oeuf (Entier). Dinner: Lidl Fromage Blanc 0%, Bridelight Camembert 5%, Le Gaulois Escalope de Poulet . Snacks/Other: Twinings Thé Vert Citron. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Super Nim's Weight History
|