Weigh In record (no journal entry) for 01 October 2019
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63.6 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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426 kcal
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Fat: 29.10g | Prot: 27.93g | Carbs: 12.26g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Кофе с Молоком и Сахаром. more...
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Gaining 0.4 kg a Week
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AnnPolunina's Weight History
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