Weigh In record (no journal entry) for 01 October 2019
|
50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1759 kcal
|
Fat: 96.20g | Prot: 76.03g | Carbs: 147.05g.
Breakfast: Paul Pain Au Chocolat, Kellogg's Barre Céréale , Pâturages Lait Demi-Écrémé. Lunch: Itinéraire des Saveurs Parmigiano Reggiano AOP Râpé, Pâturages Beurre Tendre Demi-Sel, Ebly Blé, Vinaigre Balsamique, Concombre (Pelé), Avocat, Salade Verte, Labeyrie Saumon Fumé d'écosse, Huile d'Olive. Dinner: Itinéraire des Saveurs Parmigiano Reggiano AOP Râpé, Creazioni d'Italia Fusilli Bucati Corti, Elpozo Chorizo, Blanc de Poulet, Poivrons, Oignons, Huile d'Olive. more...
|
|
2040 kcal
|
Exercise:
Garmin - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petitchatcuit's Weight History
|