Weigh In record (no journal entry) for 01 October 2019
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51.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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559 kcal
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Fat: 30.12g | Prot: 31.63g | Carbs: 44.15g.
Breakfast: Nescafe Classic. Lunch: Lettuce, Jawara Saus Sambal, Fried Tofu , Fried Egg, BreadTalk Whole Grain Bread. more...
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Losing 7.7 kg a Week
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mommyriga's Weight History
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