Weigh In record (no journal entry) for 01 October 2019
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70.6 kg
Lost so far: 20.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1023 kcal
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Fat: 45.46g | Prot: 54.42g | Carbs: 99.66g.
Breakfast: Домик в деревне Молоко 1,5%, Кофе, Сливочный Сыр, Форель, Обычные Блины. Snacks/Other: Epica Йогурт Злаки-Отруби-Семена Чиа, Мёд, Чай, Бутерброд с Ветчиной и Сыром, SPAR Куриная Печень по-Версальски. more...
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Losing 4.4 kg a Week
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princess-kimberly's Weight History
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